The RedLeaf Fitness Podcast

Ep.41 | Dr. Heather Shear: Optometry, Eye Health and Fitness

October 15, 2021 Sean Blinch Season 1 Episode 41
The RedLeaf Fitness Podcast
Ep.41 | Dr. Heather Shear: Optometry, Eye Health and Fitness
Show Notes

In this episode Sean sits down with Toronto veteran eye doctor Heather Shear to learn more about her story, optometry, ask questions about eye health and to share a very vulnerable story about how Heather helped him regain his identity as a coach and boost his confidence.ย 

๐Ÿง  This episode and more is available now on all streaming platforms. Check it out on Spotify, iTunes or http://podcast.redleaf.fit/

๐“๐ก๐ž ๐‘๐ž๐๐‹๐ž๐š๐Ÿ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐ข๐ฌ ๐š ๐ฌ๐ก๐จ๐ฐ ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ญ๐จ ๐›๐ซ๐ข๐ง๐ ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ, ๐ข๐ง๐ญ๐ž๐ซ๐ฏ๐ข๐ž๐ฐ๐ฌ ๐š๐ง๐ ๐œ๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฅ๐ข๐ฏ๐ข๐ง๐  ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐ญ ๐š๐ง๐ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐ฅ๐ข๐Ÿ๐ž.ย 

#HaveHeart
โค๏ธ #KeepGoing โ 

#Health #Resilience #Productivity #Crossfit #Podcast #IamRedLeaf #Weights #GetStrong #TrainHarder #LiftHeavy #Canada #Family, #Philosophy, #Training, #Business #Nutrition #Optometry

Find Heather at her practice
https://www.nweye.ca/

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@seanblinch @redleaf_fitness @northwesterneyeassociates @heathersuniverse