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Ep.40 | Catching up with Kevin Cunningham | Endurance, Resilience, and the Aging Athlete. San Diego, USA๐Ÿ‡บ๐Ÿ‡ธ

September 28, 2021 Sean Blinch Season 1 Episode 40
The RedLeaf Fitness Podcast
Ep.40 | Catching up with Kevin Cunningham | Endurance, Resilience, and the Aging Athlete. San Diego, USA๐Ÿ‡บ๐Ÿ‡ธ
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The RedLeaf Fitness Podcast
Ep.40 | Catching up with Kevin Cunningham | Endurance, Resilience, and the Aging Athlete. San Diego, USA๐Ÿ‡บ๐Ÿ‡ธ
Sep 28, 2021 Season 1 Episode 40
Sean Blinch

Ep.40 | Catching up with Kevin Cunningham |  Endurance, Resilience, and the Aging Athlete.  San Diego, USA๐Ÿ‡บ๐Ÿ‡ธ

In this episode Sean sits down with Kevin Cunningham.  In Kevin's natural mentor-like way we learn all about his latest adventures and pursuits in self improvement.

๐Ÿง  This episode and more is available now on all streaming platforms. Check it out on Spotify, iTunes or http://podcast.redleaf.fit/

๐“๐ก๐ž ๐‘๐ž๐๐‹๐ž๐š๐Ÿ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐ข๐ฌ ๐š ๐ฌ๐ก๐จ๐ฐ ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ญ๐จ ๐›๐ซ๐ข๐ง๐ ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ, ๐ข๐ง๐ญ๐ž๐ซ๐ฏ๐ข๐ž๐ฐ๐ฌ ๐š๐ง๐ ๐œ๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฅ๐ข๐ฏ๐ข๐ง๐  ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐ญ ๐š๐ง๐ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐ฅ๐ข๐Ÿ๐ž. 

#HaveHeart
โค๏ธ #KeepGoing โ 

#Health #Resilience #Productivity #Crossfit #Podcast #IamRedLeaf #Weights #GetStrong #TrainHarder #LiftHeavy #Canada #Family, #Philosophy, #Training, #Business #Nutrition 

Follow: 
@seanblinch @redleaf_fitness 

๐Ÿง  This episode and more are available now on all streaming platforms. Check it out on Spotify, iTunes or http://podcast.redleaf.fit/

'๐“๐ก๐ž ๐‘๐ž๐๐‹๐ž๐š๐Ÿ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐ข๐ฌ ๐š ๐ฌ๐ก๐จ๐ฐ ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ญ๐จ ๐›๐ซ๐ข๐ง๐ ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ, ๐ข๐ง๐ญ๐ž๐ซ๐ฏ๐ข๐ž๐ฐ๐ฌ ๐š๐ง๐ ๐œ๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฅ๐ข๐ฏ๐ข๐ง๐  ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐ญ ๐š๐ง๐ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐ฅ๐ข๐Ÿ๐ž.

โ›๏ธ๐Ÿ’Ž#KEEPGOING

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Show Notes

Ep.40 | Catching up with Kevin Cunningham |  Endurance, Resilience, and the Aging Athlete.  San Diego, USA๐Ÿ‡บ๐Ÿ‡ธ

In this episode Sean sits down with Kevin Cunningham.  In Kevin's natural mentor-like way we learn all about his latest adventures and pursuits in self improvement.

๐Ÿง  This episode and more is available now on all streaming platforms. Check it out on Spotify, iTunes or http://podcast.redleaf.fit/

๐“๐ก๐ž ๐‘๐ž๐๐‹๐ž๐š๐Ÿ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐ข๐ฌ ๐š ๐ฌ๐ก๐จ๐ฐ ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ญ๐จ ๐›๐ซ๐ข๐ง๐ ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ, ๐ข๐ง๐ญ๐ž๐ซ๐ฏ๐ข๐ž๐ฐ๐ฌ ๐š๐ง๐ ๐œ๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฅ๐ข๐ฏ๐ข๐ง๐  ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐ญ ๐š๐ง๐ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐ฅ๐ข๐Ÿ๐ž. 

#HaveHeart
โค๏ธ #KeepGoing โ 

#Health #Resilience #Productivity #Crossfit #Podcast #IamRedLeaf #Weights #GetStrong #TrainHarder #LiftHeavy #Canada #Family, #Philosophy, #Training, #Business #Nutrition 

Follow: 
@seanblinch @redleaf_fitness 

๐Ÿง  This episode and more are available now on all streaming platforms. Check it out on Spotify, iTunes or http://podcast.redleaf.fit/

'๐“๐ก๐ž ๐‘๐ž๐๐‹๐ž๐š๐Ÿ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐๐จ๐๐œ๐š๐ฌ๐ญ ๐ข๐ฌ ๐š ๐ฌ๐ก๐จ๐ฐ ๐๐ž๐๐ข๐œ๐š๐ญ๐ž๐ ๐ญ๐จ ๐›๐ซ๐ข๐ง๐ ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ, ๐ข๐ง๐ญ๐ž๐ซ๐ฏ๐ข๐ž๐ฐ๐ฌ ๐š๐ง๐ ๐œ๐จ๐ง๐ฏ๐ž๐ซ๐ฌ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐š๐›๐จ๐ฎ๐ญ ๐ฅ๐ข๐ฏ๐ข๐ง๐  ๐š ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ, ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐ญ ๐š๐ง๐ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐ฏ๐ž ๐ฅ๐ข๐Ÿ๐ž.

โ›๏ธ๐Ÿ’Ž#KEEPGOING