Today I sit down with Paul Tremblay. Paul is a multi year CrossFit Games Competitor, co-owner of CrossFit NCR, Seminar Staff and a devoted family man with 3 kids with 1 more on the way.
Today, we talk about his mission for CrossFit affiliates in Canada, we do a walk through of a day in the life, and talk in great detail about his philosophy: family first. We have a great chat, lots of pearls, he’s such an inspiring person and I’m super excited for you to listen to this episode.
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Paul Tremblay - Country Manager, Canada
Via: ZOOM
Paul Tremblay - Bio
Paul Tremblay was born and raised in Ottawa, Canada. After earning a business degree, he took on a job in finance, which he later left to pursue training and coaching. After earning his Level 1, he then co-founded CrossFit NCR in 2013. He is a multiyear competitor in the CrossFit Games, participating in the team competition in 2012 and becoming an individual competitor in 2014. He also represented Team Canada at the CrossFit Invitational in 2014 and competed at the CrossFit Regionals from 2012 to 2018. He’s been on the Seminar Staff since 2015 and a member of the CrossFit Games demo team for five years. Most importantly, he is a father of three with another on the way.
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'𝐓𝐡𝐞 𝐑𝐞𝐝𝐋𝐞𝐚𝐟 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 𝐢𝐬 𝐚 𝐬𝐡𝐨𝐰 𝐝𝐞𝐝𝐢𝐜𝐚𝐭𝐞𝐝 𝐭𝐨 𝐛𝐫𝐢𝐧𝐠𝐢𝐧𝐠 𝐲𝐨𝐮 𝐬𝐭𝐨𝐫𝐢𝐞𝐬, 𝐢𝐧𝐭𝐞𝐫𝐯𝐢𝐞𝐰𝐬 𝐚𝐧𝐝 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐛𝐨𝐮𝐭 𝐥𝐢𝐯𝐢𝐧𝐠 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲, 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐭 𝐚𝐧𝐝 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐥𝐢𝐟𝐞.
⛏️💎#KEEPGOING