The RedLeaf Fitness Podcast

Ep. 39 | GOOD READ: Ego Is The Enemy by Ryan Holiday

September 22, 2021 Sean Blinch Season 1 Episode 39
The RedLeaf Fitness Podcast
Ep. 39 | GOOD READ: Ego Is The Enemy by Ryan Holiday
Show Notes

Ep. 39 | GOOD READ: Ego Is The Enemy by Ryan Holiday

In this episode I read aloud a short chapter in the book Ego is The Enemy my Ryan Holiday.  I think Ryan is one of our times greatest thinkers and has completely overhauled the way I see things.  He's 3 books in particular The Obstacle is the Way, Ego is The Enemy and Stillness is the key remain on daily repeat.  Every.  Day.  Despite having read and listened to them countless times I always find something new to think on.  I hope you enjoy this solo mission format.  Let me know what you think!   

🧠 This episode and more is available now on all streaming platforms. Check it out on Spotify, iTunes or http://podcast.redleaf.fit/ 

𝐓𝐡𝐞 𝐑𝐞𝐝𝐋𝐞𝐚𝐟 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 𝐢𝐬 𝐚 𝐬𝐡𝐨𝐰 𝐝𝐞𝐝𝐢𝐜𝐚𝐭𝐞𝐝 𝐭𝐨 𝐛𝐫𝐢𝐧𝐠𝐢𝐧𝐠 𝐲𝐨𝐮 𝐬𝐭𝐨𝐫𝐢𝐞𝐬, 𝐢𝐧𝐭𝐞𝐫𝐯𝐢𝐞𝐰𝐬 𝐚𝐧𝐝 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐛𝐨𝐮𝐭 𝐥𝐢𝐯𝐢𝐧𝐠 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲, 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐭 𝐚𝐧𝐝 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐥𝐢𝐟𝐞.