On Ep. 25 Coach @michelledukowski & @seanblinch answer one of the most difficult questions in health and fitness today.
🧠 This episode and more is available now on all streaming platforms. Check it out on Spotify, iTunes or http://podcast.redleaf.fit/
The RedLeaf Fitness Podcast is a show dedicated to bringing you stories, interviews and conversations about living a healthy, resilient and productive life.
❤️ Keep lifting each other up and #KEEPGOING