The RedLeaf Fitness Podcast

Ep.16 | Reza Mashkoori, Co-Founder CrossFit NCR, talking about CF24, The Special Olympics and the power of giving back

March 09, 2021 Sean Blinch Season 1 Episode 16
The RedLeaf Fitness Podcast
Ep.16 | Reza Mashkoori, Co-Founder CrossFit NCR, talking about CF24, The Special Olympics and the power of giving back
Show Notes

Today I sit down with Reza Mashkoori.  Reza is one of the co-founders CrossFit NCR and Event Director at Motion Ball in Ottawa.  

Today, we talk about his mission for CF24.  CF24 is a national fitness event & fundraiser that brings communities together in support of the Special Olympics Canada Foundation. Reza has put out the call to get all Canadian CrossFit affiliates involved and we’re answering that call, RedLeaf is in.  

We have a great chat, lots of pearls, he’s such an inspiring person and I’m super excited for you to listen to this episode.  

And remember if you like what we’re putting down today we would love it if you could subscribe, rate and share our podcast!  

Learn More
https://cf24.ca/

🧠 This episode and more are available now on all streaming platforms. Check it out on Spotify, iTunes or http://podcast.redleaf.fit/

'𝐓𝐡𝐞 𝐑𝐞𝐝𝐋𝐞𝐚𝐟 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 𝐢𝐬 𝐚 𝐬𝐡𝐨𝐰 𝐝𝐞𝐝𝐢𝐜𝐚𝐭𝐞𝐝 𝐭𝐨 𝐛𝐫𝐢𝐧𝐠𝐢𝐧𝐠 𝐲𝐨𝐮 𝐬𝐭𝐨𝐫𝐢𝐞𝐬, 𝐢𝐧𝐭𝐞𝐫𝐯𝐢𝐞𝐰𝐬 𝐚𝐧𝐝 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐛𝐨𝐮𝐭 𝐥𝐢𝐯𝐢𝐧𝐠 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲, 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐭 𝐚𝐧𝐝 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐥𝐢𝐟𝐞.

⛏️💎#KEEPGOING