Ep.7 | Founder, CEO of The Healthy Crunch opens up about winning a battle with a decade long eating disorder, self acceptance, fitness, Women-owned businesses and more.

Julie opens up about struggling with an eating disorder, about the importance of truly accepting yourself, we also talk about the inspiring mission baked right into the DNA of her company, with  lots of great business and life pearls along the way.

Julie and I may have trained together a long time ago now but she left a mark on me and we’ve always stayed in touch. Julie's energy and zeal for life is so infectious and I hope you take away as much as I did in this interview. 

And remember if you like what we’re putting down today we would love it if you could subscribe, rate and share our podcast! 

Questions for Julie

• What's your story? And how did you meet Sean? 
• What do you do for work?  
• Can you tell us the story behind The Healthy Crunch? 
• How do you keep the balance in your life?
• What does healthy living mean to you?  
• What advice would you give young entrepreneurs about starting a business?

https://healthycrunch.com/

🧠 This episode and more are available now on all streaming platforms. Check it out on Spotify, iTunes or http://podcast.redleaf.fit/

'𝐓𝐡𝐞 𝐑𝐞𝐝𝐋𝐞𝐚𝐟 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 𝐢𝐬 𝐚 𝐬𝐡𝐨𝐰 𝐝𝐞𝐝𝐢𝐜𝐚𝐭𝐞𝐝 𝐭𝐨 𝐛𝐫𝐢𝐧𝐠𝐢𝐧𝐠 𝐲𝐨𝐮 𝐬𝐭𝐨𝐫𝐢𝐞𝐬, 𝐢𝐧𝐭𝐞𝐫𝐯𝐢𝐞𝐰𝐬 𝐚𝐧𝐝 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐛𝐨𝐮𝐭 𝐥𝐢𝐯𝐢𝐧𝐠 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲, 𝐫𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐭 𝐚𝐧𝐝 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐥𝐢𝐟𝐞.

⛏️💎#KEEPGOING