The RedLeaf Fitness Podcast

Ep.7 | Founder, CEO of The Healthy Crunch opens up about winning a battle with a decade long eating disorder, self acceptance, fitness, Women-owned businesses and more.

January 03, 2021 Season 1 Episode 7
The RedLeaf Fitness Podcast
Ep.7 | Founder, CEO of The Healthy Crunch opens up about winning a battle with a decade long eating disorder, self acceptance, fitness, Women-owned businesses and more.
Chapters
The RedLeaf Fitness Podcast
Ep.7 | Founder, CEO of The Healthy Crunch opens up about winning a battle with a decade long eating disorder, self acceptance, fitness, Women-owned businesses and more.
Jan 03, 2021 Season 1 Episode 7

Julie opens up about struggling with an eating disorder, about the importance of truly accepting yourself, we also talk about the inspiring mission baked right into the DNA of her company, with  lots of great business and life pearls along the way.

Julie and I may have trained together a long time ago now but she left a mark on me and we’ve always stayed in touch. Julie's energy and zeal for life is so infectious and I hope you take away as much as I did in this interview. 

And remember if you like what we’re putting down today we would love it if you could subscribe, rate and share our podcast! 

Questions for Julie

  • What's your story? And how did you meet Sean? 
  • What do you do for work?  
  • Can you tell us the story behind The Healthy Crunch? 
  • How do you keep the balance in your life?
  • What does healthy living mean to you?  
  • What advice would you give young entrepreneurs about starting a business?



https://healthycrunch.com/


Show Notes

Julie opens up about struggling with an eating disorder, about the importance of truly accepting yourself, we also talk about the inspiring mission baked right into the DNA of her company, with  lots of great business and life pearls along the way.

Julie and I may have trained together a long time ago now but she left a mark on me and we’ve always stayed in touch. Julie's energy and zeal for life is so infectious and I hope you take away as much as I did in this interview. 

And remember if you like what we’re putting down today we would love it if you could subscribe, rate and share our podcast! 

Questions for Julie

  • What's your story? And how did you meet Sean? 
  • What do you do for work?  
  • Can you tell us the story behind The Healthy Crunch? 
  • How do you keep the balance in your life?
  • What does healthy living mean to you?  
  • What advice would you give young entrepreneurs about starting a business?



https://healthycrunch.com/