The RedLeaf Fitness Podcast

Ep.3 | Trent MacKenzie-Armes on Resilience, Balancing Fitness & Work

December 08, 2020 Season 1 Episode 3
The RedLeaf Fitness Podcast
Ep.3 | Trent MacKenzie-Armes on Resilience, Balancing Fitness & Work
Chapters
The RedLeaf Fitness Podcast
Ep.3 | Trent MacKenzie-Armes on Resilience, Balancing Fitness & Work
Dec 08, 2020 Season 1 Episode 3

Today I sit down to talk with my long time personal training client Trent to talk about growing up, fitness, work stress and how to find meaning in it all.  

Trent and I have trained together for over 10 years, he’s moved multiple gyms with me and he’s also been an incredibly important mentor to me in my growth both personally and professionally.  

I had a blast sitting down and chatting with Trenton and so wherever this podcast finds you today whether it be out on a walk, crushing your to do list or in the car on route somewhere  I hope you find some value in our sound byte conversation  and hope you learn something about someone who’s quite special to me.

And remember if you like what we’re putting down today we would love it if you could subscribe, rate and share our podcast!  

Show Notes

Today I sit down to talk with my long time personal training client Trent to talk about growing up, fitness, work stress and how to find meaning in it all.  

Trent and I have trained together for over 10 years, he’s moved multiple gyms with me and he’s also been an incredibly important mentor to me in my growth both personally and professionally.  

I had a blast sitting down and chatting with Trenton and so wherever this podcast finds you today whether it be out on a walk, crushing your to do list or in the car on route somewhere  I hope you find some value in our sound byte conversation  and hope you learn something about someone who’s quite special to me.

And remember if you like what we’re putting down today we would love it if you could subscribe, rate and share our podcast!