The RedLeaf Fitness Podcast Podcast Artwork Image

The RedLeaf Fitness Podcast

Sean Blinch

Join Coach Sean Blinch on the RedLeaf Fitness Podcast. The show dedicated to bringing you stories, interviews and conversations about living a healthy, resilient and productive life. Each episode contains real world insight to help you discover the tools and methods you need to become the healthiest, boldest, most motivated you, yet.
Episodes
Ep. 50 | Phil Verk from Ironman to CrossFitJanuary 18, 2022 Episode artwork Ep. 49 | Michelle Dukowski reacts to another lockdownJanuary 12, 2022 Episode artwork Ep. 48 | Dr. Evan Lewis Neurologist on Cannabis & Psychedelics in MedicineJanuary 03, 2022 Episode artwork Ep. 47 | Darcy Blinch: on Coming out, carving a path through adversityDecember 04, 2021 Episode artwork Ep. 46 | Armando Vizinho on loyalty, hard work & tough lessons in life.November 23, 2021 Episode artwork Ep. 45 | Frankie Russo: on Life, Resilience & And finding solid ground after divorceNovember 17, 2021 Episode artwork Ep. 44 | Dana Ezer, Educator, on the History of the Holocaust & lessons learnedNovember 08, 2021 Episode artwork Ep. 43 | Julie Purkis on Fitness & Mentorship For TeensNovember 02, 2021 Episode artwork Ep.42 | Brigitte Barikage on Social Work, Resiliency & loving life. October 20, 2021 Episode artwork Ep.41 | Dr. Heather Shear: Optometry, Eye Health and FitnessOctober 15, 2021 Episode artwork Ep.40 | Catching up with Kevin Cunningham | Endurance, Resilience, and the Aging Athlete. San Diego, USA🇺🇸September 28, 2021 Episode artwork Ep. 39 | GOOD READ: Ego Is The Enemy by Ryan HolidaySeptember 22, 2021 Episode artwork Ep. 38 | Jenn BrownSeptember 18, 2021 Episode artwork Ep.37 | INVALYD | Sagar Vashishta: Music Producer, PS5 Launch TeamSeptember 05, 2021 Episode artwork Ep. 36 | Nike Master Trainer, Lift Co-Owner: Josh Adamson August 27, 2021 Episode artwork Ep.35 | CrossFit Games Athlete Nicole Corriero August 20, 2021 Episode artwork Ep. 34 | Michelle & Sean: CrossFit builds your fitness and secretly builds on your characterAugust 10, 2021 Episode artwork Ep. 33 | Michelle & Sean: on how to get back into CrossFit after working out at home for so longJuly 27, 2021 Episode artwork Ep. 32 | Michelle & Sean: Opening up after surviving COVID lockdowns, Going on Vaycay and the importance of disconnectingJuly 14, 2021 Episode artwork Ep. 31 | Michelle & Sean: Talk Social Media June 29, 2021 Episode artwork Ep.30 | Sam Pereira da Silva *UPDATE SHOW*June 23, 2021 Episode artwork Ep.29 | Michelle & Sean: How many days a week should I workout? June 16, 2021 Episode artwork Ep.28 | Michelle & Sean: Portion Sizes, Metabolism & Why Calories MatterJune 09, 2021 Episode artwork Ep.27 | Singer / Songwriter Clark Copland drops in to talk music, the DIY mentality, being resilient and going after your dreams.June 02, 2021 Episode artwork Ep.26 | "Working from home" can also mean "working from overwhelm"May 26, 2021 Episode artwork